FOOD | Health and Fitness

10:00 am

This week we thought we'd take a break from our usual calorie overload dessert recipes and inspire you with a health and fitness post. We all suffer from "I'll start exercising tomorrow" syndrome but there's no better feeling than waking up early for a morning workout and fuelling your body with nourishing food. When you've got the perfect balance between fitness and diet you feel happier, healthier... and try as they might you no one can shake off your energetic lust for life. Try a yoga class and stretch out all those muscles you've forgotten about, experiment with a guilty free delicious recipe, or run down the beach before everyone else is awake. Starting a fitness routine sounds so daunting because we get sucked into thinking we can't eat these things anymore and we have to exercise everyday. But that's far from the truth! It's all about balancing what's good for your body with what you enjoy doing. There's one thing I could never give up, and that's lying on the beach on a beautiful sunny day with a paper bag of salty chips and fresh lime.

Isabelle Cornish | Sportsluxe

Mimi Elashiry |

Annalise Mclachlan | O'neill

 Yoga Barn in Ubud | stowawaymag

Gigi Hadid | justjaredjr

Cruncy Cashew Nut Thai Quinoa Salad | ambitiouskitchen 

Natasha Oakley | Back in Bali

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